How To Throw A Cross! 2 Cross Variations! Dynamite Kickboxing Technique Tuesday

Hey everyone, welcome back to Technique Tuesday here at Dynamite Kickboxing! Today we’re going to review the Speed Cross and the Power Cross!

Today we’re exploring how we can use the Speed Cross, when to use it, and why you’d use it. Same with the Power Cross, showing you how it’s done, when and why you’d use it!

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​-RD