Hey everyone, welcome back to #TechniqueTuesday here at Dynamite Kickboxing! Today we’re going to keep things simple, and discuss the difference between a Speed Jab and a Power Jab!
There are tons of Jab Variations in the existence. Speed Jab, Power Jab, Up Jab, the Educated Jab, and much more. Today we’re exploring how we can use a Speed Jab, when to use it, and why you’d use it. Same with the Power Jab, showing you how it’s done, when and why you’d use it!
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Raul Diaz, owner and head coach of Dynamite Kickboxing. For personal training packages, click Dyna Shop in the header above!